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KEEP THE NIGHT FUN

Whatever you head out for at night hydration often falls down the list of priorities. However, healthy hydration can make your night, and the next day, better. GRILLA are working with bars, nightclubs and venues to spread the message that it is NEVER too late to hydrate. 

THE ALCOHOL IMPACT

Alcohol acts as a diuretic and tends to dehydrate, so hydrating with plenty of water should balance out your equilibrium a little better, making your hangover pack less of a punch and keeping you on the dancefloor later into the night. Any water will do but GRILLA's Pure Spring Water does the job.

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HEALTH ADVICE

The Eatwell Guide recommends that people should aim to drink 6 to 8 cups or glasses of fluid a day. Not getting enough fluids can lead to dehydration. If you are in a hot environment or involved in physical activity then you need to drink a higher level of fluids.

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THE NON-ALCOHOLIC CHOICE

Young people between 18 and 24 are twice as likely to be non-drinkers vs older age groups. This choice doesn't mean they don't embrace the night-time industries. GRILLA provide energy drinks, isotonics and water, all of which can be used to provide you with a great source of hydration for a night out. 

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BOOST AND BALANCE

Our products provide the opportunity to boost your energy for the night, recover your hydration with our isotonics and provide your required daily intake of water. A night out with GRILLA will ensure you don't miss a moment and you feel great the morning after. 

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